As a single mom I have to look for budget items at times. I mean I would love to buy Paul Mitchell products all the time but that is definitely out. I have tried just about every cheapy out there (White Rain, Vo5, store brand) and Suave does seem to be the leader of the cheapies
, but I cannot answer if it is better for your hair than the more pricier ones. I do know it tends to weigh my hair down, but it is better than the other low priced Shampoos. The smell is not too bad either as long as you stay away from the coconut.