I have always twisted my hair. It is just a habit that I've tried repeatedly to break. My hair usually winds up with knots from all the twisting. I'm not tender-headed at all, which is a good thing.

People use to tell me my hair will break off or pull out if I keep doing it. Granted, I've lost some hair due to twisting, but I have plenty to go around.
Anybody else twist their hair or use to? I really want to break this habit. I don't want my daughter doing it to her hair when she gets older.